NUTS HEL

9.10. klo 17:30 10.10. klo 16:00


NUTS HEL brings trail running into the heart of Helsinki’s Central Park – the city fades behind you, the forest takes over, and the course challenges every runner on their own terms.

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9.10. klo 17:30 10.10. klo 16:00

NUTS HEL is an urban trail running event where rocky outcrops, pine-needle paths and forest sections shape your rhythm from start to finish. The terrain constantly shifts under your feet, demanding both speed and focus. The event offers options for first-timers and experienced trail runners alike: a relaxed introduction to the trails, an intense night experience, and longer distances where concentration and energy management become decisive. Central Park proves that a real trail adventure can begin right at the edge of the city.

NUTS HEL Nightfall 6K

Nightfall 6K starts after dark, when your headlamp narrows the world into a moving beam of light and the trails of Central Park feel entirely different than in daylight. Six kilometers become a compact and intense experience: footing sharpens on the rocks, rhythm must stay controlled, and decisions are made quickly. This is an urban night run where, for a moment, you move inside your own circle of light.

NUTS HEL Intro Trail 6K

Intro Trail 6K is designed for those who want to try trail running without performance pressure. The route follows the forest paths of Central Park, but the pace is yours to choose. You can learn how roots feel underfoot, how to manage climbs, and how to find your own steady rhythm. The goal is not placement, but taking the step to start.

NUTS HEL 14K and 25K

The 14K and 25K distances offer a full trail challenge where Central Park refuses to let your rhythm stay constant. Rocky sections, technical trails and short climbs demand precision, and pace must be rebuilt again and again. On the 14K, success comes from maintaining speed through varied terrain. On the 25K, energy management and sustained focus become critical. The choice is not between easy and hard, but how long you can stay sharp.

Vauhtitie 6
Helsinki, 00250 Finland
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